The smell is very earthy but wouldn’t trade this for the world! Everything I was expecting it to be!!
I have been using Salajeet for 2 weeks only. So far not sure but I think it is why I have energy all day
Salajeet is available in liquid and powder forms. Always administer supplements according to instructions. If you buy the supplement in liquid form, dissolve a portion the size of a grain of rice or a pea size in liquid and drink one to three times a day. Or you can take shilajit powder twice a day with milk.
Salajeet against obesity
Carrying extra weight can tire the muscles and put stress on the bones. A study in the Journal of Medicinal FoodTrusted Source noted that people who were obese who took an oral supplement of purified shilajit responded better to exercise than those who did not.
Researchers noted that the shilajit seemed to activate genes in the body that helped the skeletal muscles quickly adapt to the new workout. This could mean less fatigue and more strength over time.